Side Pannel
Quick Lunch: Vegetable Saute
Quick Lunch: Vegetable Saute
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- --------------------------SAUTE IN VEGETABLE STOCK--------------------------
- 2 Larges onions, diced
- 1 Carrot, grated
- 1 Green pepper, diced
- 2 ts Cumin
- 2 ts {or more} chilli
- 2 ts Minced garlic
- 1 Taco seasoning mix
Directions
THROW IN
1 To 2 cups frozen corn
1 cn Kidney beans, drained &
Rinsed
1 cn Tomatoes
1 c Leftover rice & peas.
1/4 c Cracked wheat
It made a huge amount, so will no doubt be eating for rest of week.
1 To 2 cups frozen corn
1 cn Kidney beans, drained &
Rinsed
1 cn Tomatoes
1 c Leftover rice & peas.
1/4 c Cracked wheat
It made a huge amount, so will no doubt be eating for rest of week.
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