• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Quick Meal--Pasta Susanna

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 Cooked pasta (I like
  • Rotini)
  • 1 Chopped vegetables (i.e.
  • Mushrooms, Bell Peppers,
  • Broccoli, Zucchini/Summer
  • Squash)
  • 1 Spinach
  • 1 Onions
  • 1 Garlic
  • 1 Veggie broth
  • 1 cn Diced tomatoes and broth


In large non-stick skillet, saute onions & mushrooms & garlic. After a
while, add spinach if frozen. Wait until spinach thaws, then add your
other veggies. You may want to add some veggie broth. Before they're quite
done, add 1 can (more if you like tomatoes, or if you're feeding lots (3 or
more) people) of diced tomatoes with their sauce. Stir until tomatoes start
to warm up, then add the cooked pasta. Stir all together. Spice as
desired. (Basil, oregano, and dill is good.) Don't forget freshly ground

This is quick, although it does use two pans. It really impressed my
roommate the first time I made it. I like it because I can use lots of
veggies, and it isn't terribly tomatoey. It's so much lighter than pouring
regular tomato sauce on your pasta.

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