Side Pannel
Quick Pilaf
Quick Pilaf
- Recipe Submitted by ADMIN on 09/26/2007
Category: Rice, Side Dishes, Vegetables
Ingredients List
- 1 c Frozen mixed vegetables
- 1 tb Chopped almonds
- 1 ts Minced garlic
- 3 c Cooked rice
- 1/4 c Defatted chicken broth
- 2 tb Chopped fresh parsley
- Salt and pepper
Directions
In a large nonstick skillet, stir vegetables almonds, and garlic over
med-high heat 5 minutes. Add remaining ingredients. Stir 5 minutes or until
the liquid has evaporated and rice is golden brown. Season with salt and
pepper.
Serves 4. Per serving: 214 cal, 1.7g fat, 169 mg sodium.
med-high heat 5 minutes. Add remaining ingredients. Stir 5 minutes or until
the liquid has evaporated and rice is golden brown. Season with salt and
pepper.
Serves 4. Per serving: 214 cal, 1.7g fat, 169 mg sodium.
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