• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Quick Skillet Chili

  • Recipe Submitted by on

Category: Chili, Poultry

 Ingredients List

  • ------------------------WITH APOLOGIES TO WES PITTS------------------------
  • 1 pk Premium fresh lean ground
  • -turkey, about 1 1/4lb
  • ;nonstick cooking spray
  • 1/2 c Onion; chopped
  • 1 ts Sugar
  • 1/2 ts Salt
  • 1/4 ts Cayenne pepper
  • 15 oz Can caliente style kidney
  • -beans
  • 16 oz Can whole tomatoes;
  • -undrained, cut up
  • Shredded Cheddar cheese,
  • -if desired
  • Shredded lettuce; if desired


Spray bottom of large skillet with nonstick cooking spray until well
coated. Heat skillet over med high heat about 30 seconds. Crumble ground
turkey into skillet; add onion. Cook and stir 3-5 mins, or until turkey is
lightly browned. Add sugar, salt, cayenne, kidney beans, and tomatoes;
bring to a boil. Reduce heat to medium; cook 10 mins, stirring
occasionally. Spoon into bowls. Garnish with cheese and lettuce, if
desired. Per serving: 255 cals, 30% cals from fat, 28g prot, 18g chol, 9g
fat, 76m chol, 722mg sodium, 435mg potassium From The Turkey Store's A
Fresh Approach Cookbook Posted by Lisa Greenwood

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