• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Quick Trick Stir-Fry Chart

  • Recipe Submitted by on

Category: Seafood, Chinese, Poultry, Pork

 Ingredients List

  • 1 c To 2 c sliced smoked sausage
  • 1 lb Bulk sausage cook & drained
  • 1 c To 2 c cooked ham
  • -strips/chunks
  • 1 c To 2 c pork strips/chunks
  • 1 c To 2 c cooked chicken/turkey
  • -strips/chunks
  • 1 c To 2 c cooked shrimp
  • 1 lb Ground beef cooked & drained

 Directions

MEAT: CHOOSE ONE VEGETABLES: 2 CUP TOTAL OF ANY Frozen stir fry vegetable
combination thawed Sliced fresh mushrooms Canned mushrooms drained
Shredded/thinly sliced carrot Julienne carrot strips Sliced/chopped carrot
Thinly sliced onion Strips/chopped green/red/yellow bell pepper Fresh
broccoli flowerets Fresh cauliflowerets Pea pods SEASONING SAUCES: 1-2
TABLESPOON OF ANY ONE BELOW (OPTIONAL) Worcestershire sauce light/dark Soy
sauce Teriyaki sauce Chili sauce Steak sauce Cooking wine HERBS &
FLAVORING: CHOOSE ONE OF 1/2 1 teaspoon basil leaves 1/2 1 teaspoon
marjoram leaves 1/4 1/2 teaspoon thyme leaves 1/8 teaspoon garlic powder 4
8 drops bottled hot pepper sauce Chicken/beef flavor instant bouillon
Grated parmesan cheese

In medium skillet, heat 2 to 3 tablespoons vegetables, olive or peanut oil.
Add meat and vegetables; stir-fry until hot and vegetables are tender. Stir
in seasoning sauce (if desired) and herbs. Prepare 1/2 of a 1 pound package
of any pasta according to package directions; drain. Add to stir-fry
mixture; toss to mix. Heat through. Serve immediately. Refrigerate
leftovers.


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