• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Quick Veggie Burgers

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 10 oz Vegetables, mixed, frozen
  • 1 Egg white
  • pn Salt and pepper
  • 1/2 c Mushrooms, fresh; chopped
  • 1/2 c Bread crumbs
  • 1 md Onion; sliced

 Directions

Preheat oven to 350 degrees.

Steam vegetables until just tender. Set aside to cool.

Fine chop steamed vegetables and mix with egg white, salt, pepper,
mushrooms and bread crumbs.

Form mixture into patties.

Place patties, topped with onion slices, on a lightly oiled baking sheet
and bake, turning once, until brown and crispy on both sides, about 45
minutes.

Per serving: 111 cal; 12 g prot; 97 g sod; 22 g carb; 4 g fat; 0 chol; 101
mg calcum

From the files of DEEANNE


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?