• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Quinoa Corn Chowder

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 4 c Water
  • 1/2 c Quinoa -- (rinsed)
  • 1 c Potato, cubed -- white
  • 2 Carrots -- diced
  • 2 sm Onions -- chopped
  • 3 c Corn -- can be part creamed
  • 2 c Milk(
  • 1 1/2 ts Salt -- or to taste
  • Fresh ground black pepper
  • 1/2 c Parsley -- chopped
  • Butter -- optional
  • OR Lite Soy milk


Simmer quinoa, potato, carrot, celery onion until tender (About 15 min).
Add corn. Bring back to boil and simmer another 5 minutes or so. Add Milk.
Bring jujst to boil. Season to taste. Garnish with parsley and dab of
butter. Serves 6-8 (with lots else for supper-main dish 2-3.) I used a
potato that did not break down and whole kernel corn. One or other should
be mushy to give a creamy texture. I think the flavor will be fine this
evening, but it was a little bland freshly made. This is partly because of
no butter which adds so much flavor.It was indeed fine for lunch next day.

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