• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Rainbow Pepper Saut

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 Sweet red pepper
  • 1 Sweet green pepper
  • 1 Sweet yellow pepper
  • 2 ts Vegetable oil
  • 1/4 c Tomato juice
  • 1 ts Cider vinegar
  • 1/4 ts Caraway seeds
  • 1 Garlic clove, minced
  • 1/4 ts Salt
  • 1/4 ts Pepper
  • 1 Green onion, finely chop


Halve peppers lengthwise; slice into thin strips.

In large nonstick skillet, heat oil over high heat; cook peppers,
stirring, for 2 minutes or until slightly softened. Reduce heat to
medium-high; stir in tomato juice, vinegar, caraway seeds, garlic, salt and
pepper. Cook, stirring often, for 3-5 minutes or until vegetables are
tender and liquid is slightly reduced. Transfer to serving bowl; sprinkle
green onion over top.

Per Serving: about 50 calories, 1 g protein, 3 g fat, 7 g carbohydrate,

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