• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Rainbow Trout Teriyaki

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 4 Trout filets (4-oz each)
  • 1 tb Sesame seeds, toasted


3 tb Soy sauce
3 ts Lemon juice
2 1/2 ts Brown sugar
2 ts Oil
1 1/2 ts Ginger, fresh; finely
1 ts Lemon peel; grated
1 Garlic clove; finely chopped

Combine marinade ingredients and pour over trout. Cover and refrigerate
about 30 minutes. Remove trout from marinade. Broil 4 inches from heat
source for about 3 to 5 minutes or until fish flakes with a fork. Remove
from oven and sprinkle with sesame seeds. Serve immediately.

About 226 calories per 4-oz serving.

* Or use 1/3 cup bottled teriyaki sauce for marinade.

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