Side Pannel
Raisin Bars (No Sugar)
Raisin Bars (No Sugar)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Diabetic, Desserts
Ingredients List
- 1 c Raisins (dark or golden)
- 1/2 c Unsweetened apple juice
- 1 c Whole wheat flour
- 1/2 ts Baking soda
- 1 ts Baking powder
- 1 ts Ground cinnamon
- 1/4 ts Ground nutmeg
- 1/4 ts Ground cloves
- 1 Egg
- 2 tb Vegetable oil
- Grated orange rind
Directions
In a saucepan combine the raisins and the apple juice. Bring to a
boil an cool. Meanwhile, mix the flour, baking soda, baking powder,
cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the
raisin mixture and blend thoroughly. Spread the mixture into a
lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire
rack and cut into bars. Food energy per serving (1/16 of recipe): 76
calories Source: American Diabetes Association Holiday cookbook
boil an cool. Meanwhile, mix the flour, baking soda, baking powder,
cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the
raisin mixture and blend thoroughly. Spread the mixture into a
lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire
rack and cut into bars. Food energy per serving (1/16 of recipe): 76
calories Source: American Diabetes Association Holiday cookbook
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