• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Raisin Bran Muffins Ww

  • Recipe Submitted by on

Category: Fruit, Breads

 Ingredients List

  • 3 oz Cereal, Bran flakes w/raisin
  • 1 1/2 c Flour, whole wheat
  • 1/4 c Sugar, granulated
  • 1 tb Baking powder
  • 1 c Milk, skim
  • 6 tb Margarine, unsalted
  • - melted
  • 1 Eggs
  • - beaten


Preheat oven to 400F. Combine cereal, flour, sugar and baking powder,
using a fork. Combine milk, margarine and egg; add to dry mixture, and use
a fork to combine ~ do not overmix or beat. Spray muffins tins with cooking
spray, divide batter amoung cups and bake for 15 - 20 minutes, until
browned or toothpick comes out clean. Remove to rack and cool.

Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35 Optional Calories

Nutritional Analysis per serving: 153 calories, 4 g.
protein, 7 g. fat, 21 g. carbohydrates, 89 mg.
calcium, 171 mg. sodium, 23 mg. cholesterol.

Calories from fat: 39%

Original recipe from Weight Watchers "Quick Start Plus Program" cookbook.
Conversion by Rick Weissgerber.

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