Side Pannel
Raspberry Ginger Skillet Chicken
Raspberry Ginger Skillet Chicken
- Recipe Submitted by Healthy Recipes on 02/06/2014
Category: Main Dish
Ingredients List
- 1¼ lb chicken breast tenders
- 1 tsp salt
- ¼ tsp pepper
- 2 Tbsp olive oil
- 1 small onion, sliced
- 2 cup baby carrots, sliced
- 2 cup broccoli florets
- 1 Tbsp seedless raspberry jam
- 1 Tbsp white-wine vinegar
- 1 Tbsp water
- 1 Tbsp soy sauce
- 1 tsp ground ginger
Directions
Season chicken tenders with salt and pepper.
In a large, nonstick skillet, heat oil over medium for 30 seconds. Add onion and carrots and sauté for 5 minutes. Add broccoli and chicken and sauté for 8 minutes, turning occasionally, until chicken is fully cooked. Remove vegetables and chicken to a large plate.
In same skillet, combine jam, vinegar, water, soy sauce, and ginger. Whisk over low heat for 2 minutes. Add chicken and vegetables and stir. Cook on low until chicken is very hot. Top with tarragon, if desired.
In a large, nonstick skillet, heat oil over medium for 30 seconds. Add onion and carrots and sauté for 5 minutes. Add broccoli and chicken and sauté for 8 minutes, turning occasionally, until chicken is fully cooked. Remove vegetables and chicken to a large plate.
In same skillet, combine jam, vinegar, water, soy sauce, and ginger. Whisk over low heat for 2 minutes. Add chicken and vegetables and stir. Cook on low until chicken is very hot. Top with tarragon, if desired.
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