Side Pannel
Reader's Granola
Ingredients List
- 2 c Oats, old-fashioned
- 1 1/2 c Almonds; chopped
- 1 c Coconut, shredded
- 1/2 c Wheat germ, toasted
- 1 ts Salt
- 14 oz Milk, sweetened condensed
- 1/4 c Oil, vegetable
- 1 1/2 c Raisins
Directions
Preheat oven to 300F. In a large bowl, combine oats, almonds, coconut,
wheat germ and salt. Stir in milk and oil and mix thoroughly. Spread on a
paper-lined shallow baking pan and bake, stirring occasionally, for 1 hour,
or until golden. Stir in raisins. Let cool and store in an airtight
container.
Per 1/2 cup: 341 cal, 9g pro, 16g fat, 43g car, 192mg sod, 12mg chol.
[Eating Well 6-92]
wheat germ and salt. Stir in milk and oil and mix thoroughly. Spread on a
paper-lined shallow baking pan and bake, stirring occasionally, for 1 hour,
or until golden. Stir in raisins. Let cool and store in an airtight
container.
Per 1/2 cup: 341 cal, 9g pro, 16g fat, 43g car, 192mg sod, 12mg chol.
[Eating Well 6-92]
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