Side Pannel
Red Beans and Rice
Ingredients List
- 2 lb Dried red kidney beans
- 2 c Chopped yellow onions
- 1 bn Of scallions, chopped
- 3 Or 4 finely sliced cloves
- -of garlic
- 1 bn Parsley (chopped)
- 3 lb Smoked sausage *
- Salt and pepper to taste
- 3 qt Of cold water
Directions
* cut into 2 inch lengths (smoked ham or ham bone works fine)
I just made no-fat refried beans last night completely by accident.
I was making this recipe and discovered it in the process.
Soak beans overnight if possible. Drain water and add beans to a large 8-
or 10-quart pot. Then add enough of the cold water to cover the beans. Add
chopped yellow onions and garlic and bring to a boil. Cook for one hour and
add all the other things and more water if necessary.
Simmer (slight bubbling action) for 2 more hours or until the beans are
soft. Then remove 2 cups of cooked beans without juice and mash very good.
Then return the mashed up beans to the pot and stir into the mixture. This
makes a creamy, thicker gravy. If the beans are too dry, add enough water
to make them like you like them. Good over boiled rice.
Serves 8.
If you're in New Orleans on a Monday, this is the only thing you can eat.
I just made no-fat refried beans last night completely by accident.
I was making this recipe and discovered it in the process.
Soak beans overnight if possible. Drain water and add beans to a large 8-
or 10-quart pot. Then add enough of the cold water to cover the beans. Add
chopped yellow onions and garlic and bring to a boil. Cook for one hour and
add all the other things and more water if necessary.
Simmer (slight bubbling action) for 2 more hours or until the beans are
soft. Then remove 2 cups of cooked beans without juice and mash very good.
Then return the mashed up beans to the pot and stir into the mixture. This
makes a creamy, thicker gravy. If the beans are too dry, add enough water
to make them like you like them. Good over boiled rice.
Serves 8.
If you're in New Orleans on a Monday, this is the only thing you can eat.
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