• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Red Bell Pepper Sauce

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 lg Red peppers, seeds removed
  • And quartered
  • 1/2 c Wine (white or blush - not
  • Red)
  • 1/4 ts Salt
  • 1 To 2 Tbs shallotts, minced
  • 1 ts Fresh basil, minced (1/2 tsp
  • Dried)
  • 1/4 To one-half c evaporated
  • Skimmed milk


Place peppers, wine, salt and just enough water to cover in a sauce pan and
bring to a boil. Reduce heat and simmer for 10 min or until peppers are
tender. While the peppers simmer, saute shallotts in a little olive oil
Pam. Place peppers in a food processor or blender, reserving the liquid,
and puree. Pour puree in with the shallotts and add evaporated skimmed milk
and basil. Gently heat through (if too thick, add some reserved liquid) and
then either toss with pasta or let cool and refrigerate until ready to use.
This can be re-heated in the microwave or over med. low heat on the stove.
Garnish with a sprinkling of parsley or a few basil leaves.

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