Side Pannel
Red Cabbage with Diced Apples
Red Cabbage with Diced Apples
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fruit, Side Dishes, Vegetables, Diabetic
Ingredients List
- 4 c Cabbage; thinly sliced
- 1 Green apple; peeled cored
- -diced
- 1/4 c Onion; diced
- 2 tb Lemon juice;
- 1 Chicken-flavor bouillon cube
- 1/8 ts Allspice;
- 1 ds Pepper
- 3/4 c Water;
- 2 pk Sweet 'N Low
Directions
Combine all ingredients except water and Sweet 'N Low in large
saucepan. Add water. Cover and simmer 20 minutes, or until cabbage
is tender. Stir in Sweet 'N Low.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGE?
Serving size (1/2 cup): Cal: 35; Protein 1gm; Car: 8gm; Fat: trace
Protein: 1gm; Sod: 175mg;
Cooking for the Health Of It by Carl Becker, R.D.
Brought to you and your via Nancy O'Brion and Her Meal-Master
saucepan. Add water. Cover and simmer 20 minutes, or until cabbage
is tender. Stir in Sweet 'N Low.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/4 FRUIT EXCHANGE?
Serving size (1/2 cup): Cal: 35; Protein 1gm; Car: 8gm; Fat: trace
Protein: 1gm; Sod: 175mg;
Cooking for the Health Of It by Carl Becker, R.D.
Brought to you and your via Nancy O'Brion and Her Meal-Master
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