• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Red Delicious Herbal Spiced Cider

  • Recipe Submitted by on

Category: Beverages, Diabetic

 Ingredients List

  • Stephen Ceideburg
  • 12 Ruby Mist, Red Zinger or
  • -other fruity herbal tea
  • -bags
  • 4 c Boiling water
  • 2 c Apple juice concentrate
  • 1/4 c Freshly squeezed lemon juice
  • -(1 lemon)
  • 2 c Cold water
  • 1 Honey to taste
  • 8 Thin slices of lemon, for
  • -garnish


Steep tea bags in the boiling water for 10 minutes. Gently squeeze tea bags
and remove. Add apple juice concentrate, lemon juice, cold water and honey.
Heat and serve warm in mugs. Garnish with lemon slices.

Per serving (without honey): 119 calories (1 percent from protein, 97
percent from carbohydrate, 2 percent from fat), less than 1 gram protein,
30 grams carbohydrate, less than 1 gram fat, 0 cholesterol, 19 milligrams

Exchanges: 2 fruit.

Makes 8 servings

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