Side Pannel
Red Onion Pizza
Ingredients List
- 1/3 c Finely chopped onion
- 1/3 c Finely chopped carrot
- 1/3 c Finely chopped celery
- 1/3 c Olive oil
- 2 ts Salt
- pn Sugar
- 2 c Canned tomatoes with juice,
- -roughly chopped
- 8 oz Mozzarella cheese, grated
- -(about 2 cups)
- 1 1/2 c Very thinly sliced red onion
Directions
FOR THE SAUCE: Saute the vegetables in oil about 5 minutes. Add salt,
sugar and tomatoes. Simmer 45 minutes, stirring occasionally.
Put a pizza stone on the lowest oven rack. PReheat to 400'F. (To use a
metal pizza pan instead, do not preheat the pan.) Spread 1/4 cup sauce
over 2 12" pizza shells to within 1/4" of edge (reserving the rest of
the sauce for another purpose). Sprinkle with the cheese and top with
the onion. Bake 15 minutes, or till the crust is golden brown. MAKES
2 MEDIUM PIZZAS, 8 SLICES EACH.
Per slice: 171 calories, 21 grams carbohydrates, 6 grams protein, 1
gram fiber, 6.7 grams fat (2 grams saturated), 270 milligrams sodium.
sugar and tomatoes. Simmer 45 minutes, stirring occasionally.
Put a pizza stone on the lowest oven rack. PReheat to 400'F. (To use a
metal pizza pan instead, do not preheat the pan.) Spread 1/4 cup sauce
over 2 12" pizza shells to within 1/4" of edge (reserving the rest of
the sauce for another purpose). Sprinkle with the cheese and top with
the onion. Bake 15 minutes, or till the crust is golden brown. MAKES
2 MEDIUM PIZZAS, 8 SLICES EACH.
Per slice: 171 calories, 21 grams carbohydrates, 6 grams protein, 1
gram fiber, 6.7 grams fat (2 grams saturated), 270 milligrams sodium.
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