Side Pannel
Revithia Soupa (Chick Pea Soup)
Revithia Soupa (Chick Pea Soup)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Soups, Vegetarian, Greek
Ingredients List
- 1 c Dried chick peas
- 6 c Cold water
- 2 Onions,thinly sliced
- 1 tb Olive oil
- 1 ts Salt
- Lemon juice or wine vinegar
Directions
1. Wash and soak chick p[eas overnight in water to cover. The next
day, rinse and drain. In a 4-quart saucepan, bring 6 cups of water to
a boil and add the chick peas.
2. Remove the froth, then add the onion and olive oil. Simmer until
tender, about one to two hours. Add salt at the end and hot water (not
cold), if needed to make more stock.
3. Serve hot with lemon juice or vinegar. Makes six servings.
Nutritional analysis per serving: 80 calories, 3 grams protein, 2
grams fat, 12 grams carbohydrates.
day, rinse and drain. In a 4-quart saucepan, bring 6 cups of water to
a boil and add the chick peas.
2. Remove the froth, then add the onion and olive oil. Simmer until
tender, about one to two hours. Add salt at the end and hot water (not
cold), if needed to make more stock.
3. Serve hot with lemon juice or vinegar. Makes six servings.
Nutritional analysis per serving: 80 calories, 3 grams protein, 2
grams fat, 12 grams carbohydrates.
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