Side Pannel
									
								Rice and Pine Nuts
Ingredients List
- 1 c Uncooked brown rice
 - 1 md Onion, chopped
 - -(about 1/2 cup)
 - 2 Cl Garlic, finely chopped
 - 2 tb Vegetable oil
 - 2 1/2 c Water
 - 1/2 c Raisins
 - 1 tb Chicken Bouillon granules
 - 1/2 ts Dry mustard
 - 1/8 ts Pepper
 - 1 Jars (1 ounce) pine nuts
 - 1/4 c Chopped fresh parsley
 
Directions
                    
                        Cook rice, onion and garlic in oil, stirring frequently, in 2-quart
saucepan over medium heat about 5 minutes or until onion is tender. Stir in
water, raisins, bouillon granules, mustard and pepper. Heat to boiling;
reduce heat. Cover and simmer about 45 minutes or until rice is tender and
water is absorbed. Stir in pine nuts and parsley. 8 SERVINGS (ABOUT 1/2 CUP
EACH); 185 CALORIES PER SERVING.
 
                    
                
            saucepan over medium heat about 5 minutes or until onion is tender. Stir in
water, raisins, bouillon granules, mustard and pepper. Heat to boiling;
reduce heat. Cover and simmer about 45 minutes or until rice is tender and
water is absorbed. Stir in pine nuts and parsley. 8 SERVINGS (ABOUT 1/2 CUP
EACH); 185 CALORIES PER SERVING.
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