• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Rice-Barley Pilaf

  • Recipe Submitted by on

Category: Vegetables, Rice, Vegetarian, Main Dish

 Ingredients List

  • 1 c Uncooked brown rice
  • 1/2 c Barley
  • 1/4 c Bulgher wheat
  • 1/4 c Soy grits
  • 1 Onion (Medium)
  • 1/2 c Green pepper (Chopped)
  • 1 c Green Onions (Chopped)
  • 1/2 lb Fresh mushrooms (Sliced)
  • 4 c Vegetable broth
  • 1/2 c Slivered almonds
  • 1/4 c Parsley -- finely chopped
  • Salt to tast


SAUTE onoins, pepper and mushrooms in small amount of oil. ADD rice,
barley, wheat and soy grits and brown lightly. ADD most of the almonds,
reserving a few POUR INTO 9X13 inch casserole dish ADD broth and cover
tightly BAKE at 350 degrees for 1 hour, stirring occaasionally while baking
JUST BEFORE SERVING, stir in parsley with a fork and sprinkle with reserved
almonds **Natures Pantry Cookbook**

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