Side Pannel
Rice Nut Loaf
Rice Nut Loaf
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Vegetarian
Ingredients List
- 3 c Cooked brown rice
- 8 oz Sharp Cheddar cheese
- -- shredded
- 4 Eggs; lightly beaten
- 1 md Onion; chopped
- 1 c Shredded carrots
- 1/2 c Italian-style breadcrumbs
- 1/4 c Chopped walnuts
- 1/4 c Chopped sunflower kernals
- 1/4 c Sesame seeds
- 1/2 ts Salt
- 1/4 ts Ground black pepper
- 16 oz Spaghetti sauce (optional)
Directions
Combine rice, cheese, eggs, onion, carrots, breadcrumbs, walnuts, sunflower
kernals, sesame seeds, salt and pepper; pack into greased 9-inch loaf pan.
Bake at 350 degrees F. for 50 to 60 minutes until firm. Let cool in pan 10
minutes; unmold and slice. Serve with heated spaghetti sauce.
Each serving provides: * 444 calories * 20.2 g. protein * 25.9 g. fat *
33.6 g. carbohydrate * 2.5 g. dietary fiber * 187 mg. cholesterol * 546
mg. sodium
kernals, sesame seeds, salt and pepper; pack into greased 9-inch loaf pan.
Bake at 350 degrees F. for 50 to 60 minutes until firm. Let cool in pan 10
minutes; unmold and slice. Serve with heated spaghetti sauce.
Each serving provides: * 444 calories * 20.2 g. protein * 25.9 g. fat *
33.6 g. carbohydrate * 2.5 g. dietary fiber * 187 mg. cholesterol * 546
mg. sodium
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
