• Prep Time:
  • Cooking Time:
  • Serves: 7 Servings

Rice Pilaf with Carrots

  • Recipe Submitted by on

Category: Grains

 Ingredients List

  • 1 tb Oil
  • 2 c Uncooked basmati rice
  • 1/4 c Chopped onion
  • 2 Cloves garlic, minced
  • 4 c Low-salt chicken broth
  • 1/2 ts Salt
  • 1 c Finely chopped carrot
  • 1/2 c Chopped green onions
  • 3 tb Pine nuts, toasted


Heat oil in a medium saucepan over medium-high heat. Add rice and onion;
saute 2 minutes. Add the garlic; saute 1 minute. Add broth and salt; bring
to a boil. Cover, reduce heat, and simmer 7 minutes. Stir in carrot; cover
and cook an additional 7 minutes or until liquid is absorbed.

Remove from heat; stir in remaining ingredients. Let stand, covered, 5
minutes; fluff with fork. Yield: 7 servings (serving size: 1 cup).

Per serving: 258 Calories; 4g Fat (13% calories from fat); 12g Protein; 49g
Carbohydrate; 0mg Cholesterol; 460mg Sodium

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