Side Pannel
Rich Chocolate Dessert
Rich Chocolate Dessert
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts, Low Calorie, Low Fat
Ingredients List
- 1 pk Unflavored gelatin
- 3/4 c Granulated sugar
- 1/2 c Unsweetened cocoa powder
- 1 c Evaporated skim milk
- 1 ts Vanilla
- 1 1/2 c Frozen light nondairy
- Whipped topping, thawed
Directions
1. In medium saucepan, sprinkle gelatin over 1/2 cup cold water; let
stand 2 minutes to soften. Place over low heat;cook about 3 minutes, or
until gelatin is completely dissolved,stirring constantly.
2. In small bowl, stir together sugar and cocoa; add to gelatin mixture,
stirring with wire whisk to blend. Continue cooking over low heat about 3
minutes, or until sugar is dissolved, stirring constantly. 3. Remove from
heat; stir in evaporated milk and vanilla. Pour mixture into large bowl;
refrigerate about 20 minutes, or until mixture mounds slightly when dropped
from spoon, stirring occasionally. Fold in whipped topping until blended;
pour into dessert dishes. Refrigerate about 2 hours or until set.
Per serving: 150 cal, 5g pro, 24g car, 4g fat, 24% cal from fat, 0mg
chol, 40mg sod.
stand 2 minutes to soften. Place over low heat;cook about 3 minutes, or
until gelatin is completely dissolved,stirring constantly.
2. In small bowl, stir together sugar and cocoa; add to gelatin mixture,
stirring with wire whisk to blend. Continue cooking over low heat about 3
minutes, or until sugar is dissolved, stirring constantly. 3. Remove from
heat; stir in evaporated milk and vanilla. Pour mixture into large bowl;
refrigerate about 20 minutes, or until mixture mounds slightly when dropped
from spoon, stirring occasionally. Fold in whipped topping until blended;
pour into dessert dishes. Refrigerate about 2 hours or until set.
Per serving: 150 cal, 5g pro, 24g car, 4g fat, 24% cal from fat, 0mg
chol, 40mg sod.
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