• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Rich Chocolate Mousse

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • Stephen Ceideburg
  • 1/4 oz Unflavored gelatin
  • 1/4 c Water
  • 1 c Milk
  • 1/2 c Dutch process or unsweetened
  • -cocoa
  • 1/3 c NutraSweet Spoonful
  • 2 c Light whipped topping Plus
  • -light whipped topping and
  • Chocolate curls or cocoa for
  • -garnish


The chocolate lover's dream, this dessert smoothie gets topped off with
chocolate curls and light whipped topping. What more could you ask for?

SPRINKLE GELATIN over water in small saucepan; let stand 2 to 3 minutes.
Cook over low heat, stirring constantly, until gelatin is dissolved; cool.
Stir 1/4 cup of the milk into cocoa to make a paste; gradually stir in
remaining milk.

STIR IN GELATIN MIXTURE and NutraSweet Spoonful.

Refrigerate until mixture begins to thicken, 20 to 30 minutes. Fold in 2
cups whipped topping.

SPOON MIXTURE into stemmed glasses or serving bowl.

Refrigerate 2 to 4 hours.

To SERVE, garnish mousse with dollops of whipped topping and chocolate

Makes 6 servings.

NUTRITIONAL INFORMATION Serving Size: 1/6 recipe

Calories............95 Saturated Fat.....<1 g Protein.............4g
Cholesterol......<1 mg Carbohydrates.....13 g Fiber..............2 g Total
Fat..........5 g Sodium...........74 mg

DIABETIC FOOD EXCHANGE: 1/2 starch, 1 fat

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