• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Ricotta Fruit Dip

  • Recipe Submitted by on

Category: Appetizers, Dips

 Ingredients List

  • 1/3 c Fat-free ricotta cheese
  • 2 tb Powdered sugar
  • 1 tb Orange juice
  • 1/2 ts Vanilla
  • 1/3 c Vanilla or peach yogurt;
  • -low-fat
  • 2 c Strawberries; or melon
  • -balls and/o
  • Fruit


In a blender container or food processor bowl combine the ricotta cheese,
powdered sugar, orange juice, and vanilla. Cover and blend or process till
smooth. Stir into the yogurt.

If desired, cover and chill up to 24 hours. Serve with berries, melon, and
other fruit.

73 calories, 1 g total fat, 0 g saturated fat, 3 mg cholesterol, 27 mg
sodium, 14 g carbohydrate, 1 g fiber, 4 g protein.

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