Side Pannel
Ricotta Pudding
Ingredients List
- 1 Egg; separated
- 1 tb Sugar
- 1 c Ricotta cheese, part-skim
- 1/2 ts Lemon peel; grated
- 1 tb Flour, all-purpose
- 1/2 ts Baking powder
- 1 ts Cinnamon-sugar mix; opt.
- 4 Strawberries;
- -For garnish; optional
Directions
Preheat oven to 350 degrees. In small bowl, with electric mixer at high,
beat egg white until stiff but not dry; set aside. In small bowl, beat egg
yolk and sugar until slightly thick and lemon-colored; set aside. Place
cheese in a sieve, press to drain any water. Add cheese to egg yolk mixture
with lemon peel; blend well. Stir in flour and baking powder until well
blended. Fold in egg white. Pour mixture into four 4-oz baking cups,
filling about 2/3 full; bake 20-25 minutes until puffed and golden brown.
If desired, garnish each with 1/4 teaspoon cinnamon-sugar mix and a
strawberry. Serve immediately.
Per serving: about 125 cals.; 9 g. protein; 6 g fat; 9 g. carbs.; 147 mg
sodium.
Preparation: 15 minutes; total time, 35 minutes. Enjoy!! Sorry, do not
have name of recipe contributor.
beat egg white until stiff but not dry; set aside. In small bowl, beat egg
yolk and sugar until slightly thick and lemon-colored; set aside. Place
cheese in a sieve, press to drain any water. Add cheese to egg yolk mixture
with lemon peel; blend well. Stir in flour and baking powder until well
blended. Fold in egg white. Pour mixture into four 4-oz baking cups,
filling about 2/3 full; bake 20-25 minutes until puffed and golden brown.
If desired, garnish each with 1/4 teaspoon cinnamon-sugar mix and a
strawberry. Serve immediately.
Per serving: about 125 cals.; 9 g. protein; 6 g fat; 9 g. carbs.; 147 mg
sodium.
Preparation: 15 minutes; total time, 35 minutes. Enjoy!! Sorry, do not
have name of recipe contributor.
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