• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Risotto Soup

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 4 c Vegetable stock
  • 1 Onion, chopped
  • 4 Cloves garlic, chopped
  • 1 1/4 c Arborio rice
  • 2 Carrots, chopped
  • 2 Celery sticks, chopped
  • 5 oz Frozen spinach, chopped
  • 5 oz Frozen peas
  • 5 oz Frozen green beans
  • 15 oz Can of tomatoes, chopped
  • 15 oz Can of corn
  • 1 ts Cilantro
  • 1 ts Fines herbes
  • Salt and pepper


Saute the onion and garlic in a couple of tablespoons of vegetable stock
until the onion is translucent. Add the rice and brown for 3 - 5 minutes.

Add the carrots, celery, spinach, peas, and green beans. (Frozen stuff
still frozen.) Cook on medium high heat, stirring occasionally, until
everything has defrosted and the rice has absorbed the liquid from the

Add 1 cup of the remaining vegetable stock and cook, stirring occasionally,
until the rice absorbs the stock. Repeat a cup at a time with the rest of
the stock.

Add the corn, tomatoes, and spices. Cook until the liquid is mostly

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