Side Pannel
Roast Chicken with Garlic
Ingredients List
- Stephen Ceideburg
- 3 Heads of garlic, peeled
- 3 1/2 lb Chicken
- Salt and pepper to taste
- 1 bn Fresh thyme
- 1/2 Lemon
- Jon Goldmark, chef at
- -Oliveto.
- Preheat oven to 425 degrees
Directions
Slice 20 of the garlic cloves into slivers. Leave the re- mainder whole.
Rinse cavity of chicken and dry; season with salt and pep- per. Gently pull
the skin away from the breast and slide in some of the thyme sprigs and the
garlic slivers. Tuck the lemon, the remaining thyme and a few garlic cloves
into the cavity and place the chicken in a roasting pan. Scatter the
remaining garlic around the chicken. Place chicken in the oven, reduce heat
to 350 degrees F. and roast for about 1 hour, or until juices run clear.
PER SERVING: 280 calories, 34 g protein, 0 g carbohydrate, 15 g fat (4 g
saturated), 109 mg cholesterol, 98 mg sodium, 0 g fiber.
Rinse cavity of chicken and dry; season with salt and pep- per. Gently pull
the skin away from the breast and slide in some of the thyme sprigs and the
garlic slivers. Tuck the lemon, the remaining thyme and a few garlic cloves
into the cavity and place the chicken in a roasting pan. Scatter the
remaining garlic around the chicken. Place chicken in the oven, reduce heat
to 350 degrees F. and roast for about 1 hour, or until juices run clear.
PER SERVING: 280 calories, 34 g protein, 0 g carbohydrate, 15 g fat (4 g
saturated), 109 mg cholesterol, 98 mg sodium, 0 g fiber.
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