Side Pannel
Roasted Brussel Sprout & Chicken Sausage Pasta.
Roasted Brussel Sprout & Chicken Sausage Pasta.
- Recipe Submitted by Cornbread on 11/28/2014
Category: Dinner Party, Pasta, Chicken
Ingredients List
- 4 Italian-style chicken sausages (I used Aidells Italian-style with mozzarella cheese)
- 1 bag of frozen brussel sprouts
- 1 box of whole wheat rotini (or preferred type of whole wheat pasta)
- Olive oil
- Salt and pepper to taste
Directions
1. Preheat oven to 425 F.
2. Place brussel sprouts in a microwave safe dish with 1-2 tbsp. water. Microwave on high for 3 minutes or until just softened. Slice brussel sprouts in half and place on a pan lined with tinfoil.
3. Drizzle olive oil and salt over the brussel sprouts, tossing to make sure they”™re fully coated.
4. Place brussel sprouts in the oven and allow to roast until just browned and crispy (about 20-30 minutes depending on your oven).
5. Meanwhile, cook pasta according to box instructions.
6. Slice the chicken sausage and place into a non-stick pan coated with a bit of olive oil. Toss the chicken sausage in the pan until slightly browned on both sides. Remove from heat.
7. Add cooked, drained pasta into a large serving dish.
8. Drizzle with a bit of olive oil, salt and pepper then toss in heated chicken sausage and roasted brussel sprouts. Toss to combine.
2. Place brussel sprouts in a microwave safe dish with 1-2 tbsp. water. Microwave on high for 3 minutes or until just softened. Slice brussel sprouts in half and place on a pan lined with tinfoil.
3. Drizzle olive oil and salt over the brussel sprouts, tossing to make sure they”™re fully coated.
4. Place brussel sprouts in the oven and allow to roast until just browned and crispy (about 20-30 minutes depending on your oven).
5. Meanwhile, cook pasta according to box instructions.
6. Slice the chicken sausage and place into a non-stick pan coated with a bit of olive oil. Toss the chicken sausage in the pan until slightly browned on both sides. Remove from heat.
7. Add cooked, drained pasta into a large serving dish.
8. Drizzle with a bit of olive oil, salt and pepper then toss in heated chicken sausage and roasted brussel sprouts. Toss to combine.
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