• Prep Time:
  • Cooking Time:
  • Serves: 6-8 servings

Roasted Brussel Sprout & Chicken Sausage Pasta.

  • Recipe Submitted by on

Category: Dinner Party, Pasta, Chicken

 Ingredients List

  • 4 Italian-style chicken sausages (I used Aidells Italian-style with mozzarella cheese)
  • 1 bag of frozen brussel sprouts
  • 1 box of whole wheat rotini (or preferred type of whole wheat pasta)
  • Olive oil
  • Salt and pepper to taste


1. Preheat oven to 425 F.

2. Place brussel sprouts in a microwave safe dish with 1-2 tbsp. water. Microwave on high for 3 minutes or until just softened. Slice brussel sprouts in half and place on a pan lined with tinfoil.

3. Drizzle olive oil and salt over the brussel sprouts, tossing to make sure they”™re fully coated.

4. Place brussel sprouts in the oven and allow to roast until just browned and crispy (about 20-30 minutes depending on your oven).

5. Meanwhile, cook pasta according to box instructions.

6. Slice the chicken sausage and place into a non-stick pan coated with a bit of olive oil. Toss the chicken sausage in the pan until slightly browned on both sides. Remove from heat.

7. Add cooked, drained pasta into a large serving dish.

8. Drizzle with a bit of olive oil, salt and pepper then toss in heated chicken sausage and roasted brussel sprouts. Toss to combine.

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