• Prep Time:
  • Cooking Time: 1 hr
  • Serves: 2-4

Roasted Butternut Squash

Category: Vegetarian, Squash, Vegetables

 Ingredients List

  • 1 butternut squash
  • 6 cloves garlic
  • 2 tsp olive oil
  • 1 tbsp agave nectar (or maple syrup)
  • 1/2 tsp fine sea salt
  • 1/4 tsp ground black peper
  • dash cayenne pepper


Preheat oven to 400°F.

Peel squash and scoop out flesh/seeds., then cut into 1”³ chunks.

Combine all ingredients in a large bowl until thoroughly coated, then pour into a medium casserole dish. Roast for 50-55 minutes (turn halfway through cooking), or until squash is tender.

Serve as-is, or mash up a bit with a wooden spoon. If you have leftovers, try heating them up the next day with some brown rice.

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