Side Pannel
Roasted Carrot Hummus Recipe
Roasted Carrot Hummus Recipe
- Recipe Submitted by berry on 04/23/2014
Category: Healthy Recipes, Carrots
Ingredients List
- ½ pound carrots
- 2 garlic cloves
- ¼ cup + ½ tsp olive oil
- ¼ tsp + ½ tsp Kosher salt
- 2 (15-16 oz) cans chick peas (garbanzo beans)
- ¼ cup Sesame Tahini
- â…” cup water
- â…“ cup fresh lemon juice
Directions
Preheat oven to 400 degrees.
Peel carrots. chop off ends and slice on the diagonal into approx 1 inch thick pieces. Peel garlic cloves.
Mix the carrots & garlic in ½ tsp oil and ¼ tsp Kosher salt. Lay out on shallow oven safe pan or baking sheet. Roast for 12 minutes, mix them up, and return to oven to roast 8 more minutes. Then set aside to cool.
Add the roasted carrots and garlic to food processor, along with all the remaining ingredients. Pulse until smooth (you may need to stop & stir it with a spoon or spatula a couple times to get all of the hummus smooth).
Peel carrots. chop off ends and slice on the diagonal into approx 1 inch thick pieces. Peel garlic cloves.
Mix the carrots & garlic in ½ tsp oil and ¼ tsp Kosher salt. Lay out on shallow oven safe pan or baking sheet. Roast for 12 minutes, mix them up, and return to oven to roast 8 more minutes. Then set aside to cool.
Add the roasted carrots and garlic to food processor, along with all the remaining ingredients. Pulse until smooth (you may need to stop & stir it with a spoon or spatula a couple times to get all of the hummus smooth).
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