Side Pannel
Roasted Cauliflower and Broccoli
Roasted Cauliflower and Broccoli
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 4 c Fresh cauliflower florets
- 4 c Fresh broccoli florets
- 2 Cloves garlic, thinly sliced
- 2 ts Olive oil
- 1/4 ts Salt
- Vegetable cooking spray
Directions
Combine cauliflower florets and next 2 ingredients in a large bowl. Add
olive oil and salt, and toss well to coat.
Arrange the mixture in a single layer in a 13 x 9-inch baking dish coated
with cooking spray.
Bake at 400 degrees for 30 minutes or until tender and lightly browned,
stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup).
Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g
Carbohydrate; 0mg Cholesterol; 190mg Sodium
olive oil and salt, and toss well to coat.
Arrange the mixture in a single layer in a 13 x 9-inch baking dish coated
with cooking spray.
Bake at 400 degrees for 30 minutes or until tender and lightly browned,
stirring every 5 minutes. Yield: 4 servings (serving size: 1 cup).
Per serving: 92 Calories; 3g Fat (25% calories from fat); 7g Protein; 14g
Carbohydrate; 0mg Cholesterol; 190mg Sodium
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