• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Roasted Chicken Breasts - Five-Spice Glaze

  • Recipe Submitted by on

Category: Poultry, Vietnamese

 Ingredients List

  • 1 sm Shallot, peeled and minced
  • 1 md Garlic Clove, peeled
  • And minced
  • 1 tb Plus 2 ts Brown Sugar
  • 3/4 ts Five-Spice Powder
  • 1 1/2 ts Sesame Oil
  • 1 1/4 ts Vegetable Oil
  • 1 tb Plus 2 ts Fish Sauce
  • 4 Chicken Breasts, skinless,
  • On bone
  • 1 tb Lime Juice
  • 4 Lime Wedges

 Directions

Combine the shallot, garlic, brown sugar, five-spice powder, sesame oil,
vegetable oil and fish sauce. Spread about half of the mixture on the
chicken and marinate 30 minutes at room temperature, or refrigerate for
longer marination, up to 24 hours.

Place the chicken on a rack in a roasting pan. Bake in a preheated,
350-degree oven 15 minutes.

Stir the lime juice into the remaining five-spice mixture. Spoon over the
chicken and continue baking 15-20 minutes, until the chicken tests done.

Let each person squeeze lime juice over the chicken.

Per Serving: 207 calories, 27 g protein, 7 g fat, 3 g carbohydrates



 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?