Side Pannel
Roasted Summer Vegetables
Roasted Summer Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Low Fat
Ingredients List
- 1 Red bell pepper; seed --
- Strips
- 1 Yellow bell pepper; seed --
- Cut strips
- 2 Red onions -- cut wedges
- 2 sm Summer squash -- 1/2" thick
Directions
2 small Zucchini 1/2" strips 40 milliliters Garlic slice
thin 1 tablespoon Olive oil 1 teaspoon Fresh oregano chopped or 1
teaspoon Dried 2 tablespoons Fresh parsley minced 1 tablespoon
Balsamic vinegar
Preheat oven to 425~. In a large bowl, toss together veggies, oil, oregano,
salt and pepper. Spread the veggies on a baking sheet or metal roasting pan
and roast for 20 minutes or until tender, stirring several times. Transfer
to a serving bowl and cool, slightly. Add parsley and vinegar and toss
until mixed. Taste and adjust seasonings. CAL 58; FAT 3gr
thin 1 tablespoon Olive oil 1 teaspoon Fresh oregano chopped or 1
teaspoon Dried 2 tablespoons Fresh parsley minced 1 tablespoon
Balsamic vinegar
Preheat oven to 425~. In a large bowl, toss together veggies, oil, oregano,
salt and pepper. Spread the veggies on a baking sheet or metal roasting pan
and roast for 20 minutes or until tender, stirring several times. Transfer
to a serving bowl and cool, slightly. Add parsley and vinegar and toss
until mixed. Taste and adjust seasonings. CAL 58; FAT 3gr
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