Side Pannel
Rolled Beef Swirls
Ingredients List
- 2 lb Ground turkey
- 2 Egg; beaten
- 1/2 c Seasoned bread crumbs
- 1/2 ts Salt
Directions
FILLING
2 c Mushroom; sliced
1/4 c Green onion; sliced
1/4 c Celery; chopped
1/4 c Parsley
2 tb Olive oil
1 c Mozzarella cheese; part skim
-milk, shredded
1/2 c Seasoned bread crumbs
1/4 c Parmesan cheese; non-fat,
-grated
1 ts Italian seasoning
1 ds Pepper
Toast sesame seeds. Set aside to cool. Combine all meat mixture ingredients
in a med. bowl. Set aside. Combine all filling ingredients in a small bowl.
On wax paper, shape meat mixture into a 15 x 9 rectangle. Sprinkle meat
with filling mixture, leaving a 1" border on all sides. Roll up the loaf,
starting on the short side. Lift the paper until the meat begins to roll
tightly, enclosing the filling. Continue to lift and peel back the paper
while completing the roll.
Roll the meatloaf in sesame seeds, pressing to coat. Slice the loaf into 8
equal pieces. Place pieces on a wax-paper-lined baking sheet and freeze
until firm.
To Cook (TIME IS FOR 4 PIECES): Arrange on a roasting rack. Cover with wax
paper; microwave at 70% (med. High) for 18 - 22 minutes. or until meat is
firm and no longer pink. Let stand for 3 minutes before serving.
NOTES : Recipe can be doubled.
2 c Mushroom; sliced
1/4 c Green onion; sliced
1/4 c Celery; chopped
1/4 c Parsley
2 tb Olive oil
1 c Mozzarella cheese; part skim
-milk, shredded
1/2 c Seasoned bread crumbs
1/4 c Parmesan cheese; non-fat,
-grated
1 ts Italian seasoning
1 ds Pepper
Toast sesame seeds. Set aside to cool. Combine all meat mixture ingredients
in a med. bowl. Set aside. Combine all filling ingredients in a small bowl.
On wax paper, shape meat mixture into a 15 x 9 rectangle. Sprinkle meat
with filling mixture, leaving a 1" border on all sides. Roll up the loaf,
starting on the short side. Lift the paper until the meat begins to roll
tightly, enclosing the filling. Continue to lift and peel back the paper
while completing the roll.
Roll the meatloaf in sesame seeds, pressing to coat. Slice the loaf into 8
equal pieces. Place pieces on a wax-paper-lined baking sheet and freeze
until firm.
To Cook (TIME IS FOR 4 PIECES): Arrange on a roasting rack. Cover with wax
paper; microwave at 70% (med. High) for 18 - 22 minutes. or until meat is
firm and no longer pink. Let stand for 3 minutes before serving.
NOTES : Recipe can be doubled.
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