Side Pannel
Rolled Chicken Tacos
Rolled Chicken Tacos
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Poultry
Ingredients List
- 2 lb Chicken breasts, boned --
- Split
- Skinned
- 2 c Green chili salsa
- 12 Corn tortillas
- 3 c Lettuce -- shredded
Directions
Preheat oven to 300~F. Rinse chicken breasts and place in casserole dish.
Pour salsa over chicken, cover and bake 1 1/2 hours. Cool. Shred chicken
and put back in sauce. Reheat when ready to use. Place 1/12 mixture in 1
warmed corn tortilla and roll it up. Serve on a bed of shredded lettuce.
Nutrition Analysis per serving: 297 cal; 27gm pro; 32gm carb; 12gm fat;
100mg sod; 62mg chol. Serving Size: 2 rolled tacos.
Pour salsa over chicken, cover and bake 1 1/2 hours. Cool. Shred chicken
and put back in sauce. Reheat when ready to use. Place 1/12 mixture in 1
warmed corn tortilla and roll it up. Serve on a bed of shredded lettuce.
Nutrition Analysis per serving: 297 cal; 27gm pro; 32gm carb; 12gm fat;
100mg sod; 62mg chol. Serving Size: 2 rolled tacos.
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