Side Pannel
Rosemary Roast Pork Tenderloin
Rosemary Roast Pork Tenderloin
- Recipe Submitted by ADMIN on 09/26/2007
Category: Pork
Ingredients List
- 16 oz Pork tenderloin; (about 16
- -ounces)
- 1 Clove garlic; slivered
- Nonstick cooking spray
- 1 ts Dried rosemary; crushed
- Salt and pepper; to taste
Directions
Cut small slits in pork and insert garlic slivers. Place pork in small
roasting pan and spray lightly with cooking spray. Rub surface of pork with
rosemary. Sprinkle lightly with salt and pepper.
Roast pork at 424 until meat thermometer inserted in center registers 160*
(slightly pink), or 170* (well done), 20 to 30 minutes.
Per serving = 138 calories, 3 gm fat, 73 mg cholesterol, 57 mg sodium, 0 gm
carbohydrate, 0 gm fiber, 23 gm protein
roasting pan and spray lightly with cooking spray. Rub surface of pork with
rosemary. Sprinkle lightly with salt and pepper.
Roast pork at 424 until meat thermometer inserted in center registers 160*
(slightly pink), or 170* (well done), 20 to 30 minutes.
Per serving = 138 calories, 3 gm fat, 73 mg cholesterol, 57 mg sodium, 0 gm
carbohydrate, 0 gm fiber, 23 gm protein
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
Who loves our Healthy Recipes?
Quick Links
Main Ingredient
Preparation
- Copyright © 2016, CompleteRecipes.com
- Terms of Service
- /
- Privacy
