Side Pannel
Ruggie De Poisson
Ingredients List
- 1 kg Raw white fish; roughly
- -chopped
- 75 g Shrimp (optional; but super,
- -defrosted and drained)
- 2 cn Tomato and onion mix; or
- -fresh will be fine; but
- -more work
- 1 Chopped green pepper
- 2 Cloves garlic; crushed with
- -salt
- A little finely chopped
- -ginger stem
- 1 Sprig thyme
- A little salt to taste
- A little sugar to counteract
- -the acid taste of tomato
- 1 tb Worchester sauce
- 10 dr Tabasco
- Milled black pepper
- 2 tb Chopped parsley
- 300 ml Bechamel (white) sauce
- Cheese; grated
- Paprika
- Toasted breadcrumbs
Directions
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