• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Rye, Pumpkin and Date Muffins (Wheat Free)

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • ----------------------------------WET MIX----------------------------------
  • 1/4 c Margarine
  • 1/2 c Sugar or treacle (molassess)
  • 3 Eggs
  • 1/2 c Yoghurt
  • 1 c Pumpkin puree (see note)
  • 1 c Chopped dates


2 ts Mixed spice (or pumpkin pie
2 1/2 c Rye flour
4 ts Wheat free baking powder
1 ts Baking soda

Preheat oven to 350øF, prepare pans. Thoroughly combine the wet mix
ingredients except the dates. Fold in the combined dry mix, add the dates &
spoon into pans. Bake as soon as possible, for 25-30 mins. Makes 12.

NOTE: To make 1-1/2 cups pumpkin puree, cook 1 lb pumpkin in 1/3 cup of
water. Variations:

1. Rye, Apricot & Almond: Omit the dates & add 1 cup chopped dried apricots
1/2 cup sliced almonds.

2. Rye & Sultanas: Omit the dates & add 1 cup of sultanas (golden raisins)

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