Side Pannel
Ryzi Me Araka (Rice and Peas)
Ryzi Me Araka (Rice and Peas)
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Greek, Vegetables
Ingredients List
- 1 tb Olive oil
- 1 Onion,finely chopped
- 1 c Uncooked rice
- 1 pk Frozen peas (16 oz)
- -or 2 cups shelled fresh
- Salt to taste
- Pepper to taste
- 2 1/2 c Hot water or vegetable broth
Directions
1. Heat the oil in a medium-size heavy saucepan. Saute the onions
until tender.
2. Add the rice and stir until all grains are well-coated. Add peas,
salt and pepper (you may want to use less salt if you plan to use
vegetable broth), and stir. Add hot water or broth, bring to a boil
and cook over low heat for 25 minutes. makes four to six servings.
Nutritional analysis per serving: 150 calories, 5 grams protein, 3
grams fat, 32 grams carbohydrate.
until tender.
2. Add the rice and stir until all grains are well-coated. Add peas,
salt and pepper (you may want to use less salt if you plan to use
vegetable broth), and stir. Add hot water or broth, bring to a boil
and cook over low heat for 25 minutes. makes four to six servings.
Nutritional analysis per serving: 150 calories, 5 grams protein, 3
grams fat, 32 grams carbohydrate.
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