Side Pannel
Sabzi Koofteh
Ingredients List
- 1 lb Ground meat (beef or lamb)
- 2 Med. onion
- Large handful of fresh mint
- Large handful of fresh
- Watercress
- Salt
- Turmeric
- 1 Egg
- Butter
- Tomato paste
- Split peas
- Rice
Directions
Cook same of rice and split peas (1/2-3/4 c. each) in pan - with not too
much water for 5-10 min. Chop onion with mint and watercress. Add about
1/2 t. salt and 1/4 to 1/2 t. turmeric on rice, then add onions and mix
with meat. Add 1 egg. Mix well. Coarsely chop 1 med onion and put in pan
with a little oil and about 3 T. butter Saute, then add about 1/2 t.
turmeric, 3 T. tomato paste, salt (1/2 t.), and water (about 1/2 saucepan).
Bring to a boil. Make palm-sized meatballs and place in boiling mixture.
Cook about 1/2 hr. Serve in bowls with broth. Yogurt and pickles on the
side.
much water for 5-10 min. Chop onion with mint and watercress. Add about
1/2 t. salt and 1/4 to 1/2 t. turmeric on rice, then add onions and mix
with meat. Add 1 egg. Mix well. Coarsely chop 1 med onion and put in pan
with a little oil and about 3 T. butter Saute, then add about 1/2 t.
turmeric, 3 T. tomato paste, salt (1/2 t.), and water (about 1/2 saucepan).
Bring to a boil. Make palm-sized meatballs and place in boiling mixture.
Cook about 1/2 hr. Serve in bowls with broth. Yogurt and pickles on the
side.
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