• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Sacred Heart Fat Burning Veggie Soup

  • Recipe Submitted by on

Category: Stews, Soups

 Ingredients List

  • 6 lg Green onions; chopped
  • 2 Green peppers; chopped
  • 2 lg Cans tomatoes; include juice
  • Plus 2 tomato cans full of
  • -cold water
  • 2 Cloves garlic; finely
  • -chopped
  • 1 lg Head cabbage; chopped
  • 2 Cubes beef or chicken
  • -bouillon; dissolved in hot
  • -water
  • 2 Summer or winter squash;
  • -chopped
  • 2 Zucchini; chopped
  • 2 c Sliced carrots
  • 2 c Sliced mushrooms
  • 2 c Diced celery
  • 4 tb Fresh chopped parsley


This recipe was inspired by the Sacred Heart Memorial Hospital Diet and
their "Basic Fat Burning Soup" with several low-fat, low-calorie vegetable
and seasoning additions for added flavor and complexity.

Season with salt, pepper, etc., if desired. Cut up all the ingredients,
boil rapidly for 10 minutes, then simmer until tender.

Eat this every day or whenever you are hungry. Eat as much as you desire,
it will not add calories, the more you eat the more you lose. Don't eat
this exclusively, you'll malnourish yourself.

It will clean out the impurities in your system and give you energy. You
will have a feeling of well-being. After a few days you will feel lighter
and feel an abundance of energy. The secret is that you burn more calories
than you take. This diet was originally taken from the Sacred Heart
Memorial Hospital in North Carolina, and is used for the overweight heart
patients that need to drop weight fast. You will feel the energy from the
cleansing of the system and the weight loss.

Peg's Notes: This recipe made too much to fit into my crockpot you would
need *two* crockpots. I added black pepper and 4 tbsp. apple cider vinegar
for seasoning. We ate it for two days then I strained the broth out. I put
the vegetables back into the crock pot and covered them with water. I added
more pepper and apple cider vinegar. Then I strained the second broth and
mixed it with the first. It's a wonderful full bodied vegetable broth. I
froze it to use in future recipes.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?