Side Pannel
Salad of Cod, Green Beans, Onions and Cherry Tomatoes
Salad of Cod, Green Beans, Onions and Cherry Tomatoes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fish, Salads
Ingredients List
- 3 1/2 oz Cod fillet -- broiled
- 10 oz Green beans -- prepared
- 2 tb Minced red onion
- 8 -- sliced
- DRESSING
- 1 tb Fresh lime juice
- 1 tb Raspberry vinegar
- 1 tb Extra virgin olive oil
- 1 ts Cilantro -- finely chopped
- 1 ts Jalapeno -- minced
- Salt and pepper
- 2 tb Toasted wheat germ -- for
- Topping
Directions
Combine chunks of a broiled cod fillet with steamed green beans, cut in
1-inch lengths, some minced red onion, and a few sliced cherry tomatoes.
Toss the salad gently with a zesty dressing made from a tablespoon each of
lime juice, raspberry vinegar and olive oil. Season to taste with cilantro,
jalapenos, salt and pepper.
Add healthy calories from a carbohydrate, like wheat germ, and enjoy.
1-inch lengths, some minced red onion, and a few sliced cherry tomatoes.
Toss the salad gently with a zesty dressing made from a tablespoon each of
lime juice, raspberry vinegar and olive oil. Season to taste with cilantro,
jalapenos, salt and pepper.
Add healthy calories from a carbohydrate, like wheat germ, and enjoy.
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