• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Salle's Microwave Risotto

  • Recipe Submitted by on

Category: Grains

 Ingredients List

  • 1/2 c Boiling water
  • 1/4 c Chopped sun-dried tomatoes,
  • -packed without oil
  • 1 tb Margarine
  • 1 tb Olive oil
  • 1/3 c Minced fresh onion
  • 1 c Uncooked Arborio or other
  • -short-grain rice
  • 3 c Low-salt chicken broth
  • 3/4 ts Salt
  • 1/4 ts Pepper
  • 4 1/2 oz Chopped green chiles, (1
  • -can) drained


Combine water and tomatoes. Cover; let stand 10 minutes. Drain; set aside.

Combine margarine and oil in an 8-inch square baking dish. Microwave at
HIGH 2 minutes. Stir in onion; microwave at HIGH 3 minutes. Stir in rice;
microwave at HIGH 2 minutes. Stir in broth, salt, and pepper; microwave at
high 9 minutes. Stir in tomatoes and chiles; microwave at HIGH 8 minutes.
Let stand 5 minutes, stirring frequently. Yield: 4 servings (serving size:
1 cup).

Per serving: 268 Calories; 7g Fat (20% calories from fat); 13g Protein; 46g
Carbohydrate; 0mg Cholesterol; 944mg Sodium

NOTES : I adapted this risotto for the microwave to cut down on time in the
kitchen. Salle Huber, Hinsdale, Illinois.

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