• Prep Time: 20 minutes
  • Cooking Time: 10 minutes
  • Serves: 4

Salmon BLT Stacks with Lemon Caper Vinaigrette

  • Recipe Submitted by on

Category: Dinner Party, Peppers, Seafood

 Ingredients List

  • 2 lbs of wild salmon
  • 8 slices of thick sliced applewood smoked bacon
  • 3 tomatoes, sliced
  • 5 ounces of arugula
  • 2 tablespoons of avocado oil
  • Salt and Pepper to season
  • Lemon Caper Vinaigrette:
  • 1/2 cup olive oil
  • 3 tablespoons of lemon juice
  • 2 teaspoons of lemon zest
  • 2 heaping teaspoons of capers
  • 1 shallot, minced
  • 1/4 teaspoon of salt


1. For the Lemon Caper Vinaigrette, in a bowl whisk together olive oil, lemon zest, lemon juice, capers, shallot and salt.

20. Preheat oven to 400 F. Season salmon with salt and pepper. Allow an oven proof skillet to heat over high heat for 5 minutes. Add avocado oil and then salmon to skillet, flesh side down skin side up. Allow salmon to cook for 5 minutes undisturbed. Flip salmon and place skillet in the oven for 4 minutes for rare or 6 minutes for well. Meanwhile, arrange a layer of arugula on plates followed by a tomato slice and two slices of bacon, and repeat the arugula and tomato layers once more.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?