Side Pannel
Salmon Cream Cheese Spread
Salmon Cream Cheese Spread
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fish, Diabetic, Appetizers
Ingredients List
- 1 cn Salmon, drained
- 1/4 c Cream cheese
- 1/4 c Sour cream
- 2 tb Green onion, chopped
- 1 tb Dill, chopped
- 1 ts Vinegar
- 1/2 ts Salt
- pn Pepper
Directions
Blend salmon and cream cheese together in a small bowl. Stir in sour cream,
green onion, dill, vinegar, salt and pepper. Mix thoroughly.
Makes 6 servings (3/4 cup) Each Serving = 2 Tablespoons
1/2 protein choice
1 fats/oils choice
1 g carbohydrate
4 g protein
6 g fat
310 kilojoules
74 calories
Courtesy of:
green onion, dill, vinegar, salt and pepper. Mix thoroughly.
Makes 6 servings (3/4 cup) Each Serving = 2 Tablespoons
1/2 protein choice
1 fats/oils choice
1 g carbohydrate
4 g protein
6 g fat
310 kilojoules
74 calories
Courtesy of:
Tweet