Side Pannel
Salmon in Cabbage Leaves
Salmon in Cabbage Leaves
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Low Calorie, Fish
Ingredients List
- 12 oz Salmon Fillet
- 2 tb Light Soy Sauce
- 2 tb Dry Sherry
- 1 tb Ginger; peeled and minced
- 2 Cloves Garlic; minced
- 4 lg Chinese Cabbage Leaves
- 1/4 c Green Onions; sliced
- -diagonally
- 1 tb Fresh Cilantro; minced
- 1/4 ts Salt
- 1/8 ts Ground White Pepper
- 2 tb Lemon Juice
Directions
Cut fillet into 4 equal portions, and place in a shallow baking dish.
Combine next 4 ingredients, stirring well; pour over salmon. Cover and
marinate in refrigerator for 30 minutes. Blanch cabbage leaves in boiling
water 30 seconds. Drain and rinse under cold water until cool; drain again.
Combine green onions, cilantro, salt and pepper in a small bowl; set aside.
Remove salmon from marinade; discard marinade. Place one salmon piece at
base of each cabbage leaf. Sprinkle each with 1/4 of green onion mixture.
Fold sides of cabbage over salmon, wrapping salmon like a package. Arrange
salmon on a steaming rack. Place over boiling water; cover and steam 10-12
minutes or until fish flakes easily when tested with a fork. Transfer to a
serving platter, and brush with lemon juice.
Per Serving: Calories: 146, Protein: 20 g, Carbohydrate: 4.4 g, Fat: 5.3 g,
Cholesterol: 33 mg, Sodium: 290 mg.
Combine next 4 ingredients, stirring well; pour over salmon. Cover and
marinate in refrigerator for 30 minutes. Blanch cabbage leaves in boiling
water 30 seconds. Drain and rinse under cold water until cool; drain again.
Combine green onions, cilantro, salt and pepper in a small bowl; set aside.
Remove salmon from marinade; discard marinade. Place one salmon piece at
base of each cabbage leaf. Sprinkle each with 1/4 of green onion mixture.
Fold sides of cabbage over salmon, wrapping salmon like a package. Arrange
salmon on a steaming rack. Place over boiling water; cover and steam 10-12
minutes or until fish flakes easily when tested with a fork. Transfer to a
serving platter, and brush with lemon juice.
Per Serving: Calories: 146, Protein: 20 g, Carbohydrate: 4.4 g, Fat: 5.3 g,
Cholesterol: 33 mg, Sodium: 290 mg.
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