Side Pannel
Salmon Nachos
Ingredients List
- 213 g Canned Alaska salmon
- -(pink or red)
- 4 Tomatoes; skinned,
- - de-seeded and chopped
- 1 Green chilli (or more)
- -de-seeded & finely chopped
- 210 g Nacho crisps
- 115 g Natural yogurt
- -OR- sour cream
- 100 g Cheddar cheese, grated
Directions
Pre-heat oven to 190 C, 375 F, Gas mark 5.
Drain the can of salmon and flake the fish into a bowl. Mix in the tomatoes
and the finely chopped chillies. Arrange the nachos onto a baking tray and
pile equal amounts of the salmon and chilli mixture over them. Top this
with half a teaspoon of natural yogurt or sour cream and sprinkle with the
cheese. Bake in the oven for 6-7 minutes or until the cheese is just
bubbly. Serve hot.
Serves 10-12. Approx. 180 kcals per serving
Drain the can of salmon and flake the fish into a bowl. Mix in the tomatoes
and the finely chopped chillies. Arrange the nachos onto a baking tray and
pile equal amounts of the salmon and chilli mixture over them. Top this
with half a teaspoon of natural yogurt or sour cream and sprinkle with the
cheese. Bake in the oven for 6-7 minutes or until the cheese is just
bubbly. Serve hot.
Serves 10-12. Approx. 180 kcals per serving
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