Side Pannel
Salmon Nicoise Salad
Ingredients List
- 7 1/2 oz Canned Alaska salmon
- 1 sm Head butter lettuce
- 1 c Cooked & cooled green beans
- 1 lg Tomato; sliced into wedges
- 1 sm Red pepper; cored & sliced
- 1/2 c Thinly sliced red onions
- Classic Vinaigrette
- 3 tb Olive oil
- 3 tb White wine vinegar
- 1/2 ts Dry mustard
- 1 Garlic clove; minced
Directions
Wash and dry lettuce; arrange leaves on a large serving platter. Toss
together the beans, tomato wedges, red pepper slices and red onion slices;
arrange on the lettuce. Drain and flake salmon. Arrange flaked salmon on
bean mixture. Drizzle Classic Vinaigrette evenly over salad just before
serving.
Classic Vinaigrette: Whisk together all ingredients until well combined.
Nutrients Per Serving:
Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g Cholesterol: 29.3 mg
Carbohydrates: 9.35 g Sodium: 328 mg Dietary Fiber: 3 g
together the beans, tomato wedges, red pepper slices and red onion slices;
arrange on the lettuce. Drain and flake salmon. Arrange flaked salmon on
bean mixture. Drizzle Classic Vinaigrette evenly over salad just before
serving.
Classic Vinaigrette: Whisk together all ingredients until well combined.
Nutrients Per Serving:
Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g Cholesterol: 29.3 mg
Carbohydrates: 9.35 g Sodium: 328 mg Dietary Fiber: 3 g
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